School bags: Choosing the correct
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See our children go to school for the first time is one of the moments we will always remember, we spent some time choosing the right institution, watching the Masters, knowing the classrooms, buying books, arrange the books, uniforms and of course choosing the backpack carry, but do we really know to choose the right backpack?
School-age children are children who are developing, so your muscles and tissues are very susceptible to change according to the stimuli they receive, and an ill-chosen pack brings only give overweight and poor posture cause back problems. This is where you begin to manifest the first muscle aches, which we mistake for any inconvenience that sometimes involve intense recreational activities of children.
Dolores will become just muscle spasms, abnormal posture, lordosis, kyphosis, etc.. They may be relieved in many ways, but even better is to learn to choose the right backpack and make a good prevention. So if we buy a backpack for our son or daughter have to consider several details.
The size of the backpack should not exceed the size of the back of the school and preferably how to adapt to the back of the child. The straps should have a thickness of at least 3.5 cm, if it’s much better, must be properly padded and the length of the strips should not exceed the waist. The maximum weight load should be 20% of body weight.
If there is like to choose a backpack with wheels, it is advisable to have an extendable handle and adjustable. In addition, to avoid the bad habit of carrying the backpack on one shoulder. And if you want to make sure make a good choice, try it with the weight you normally take your child if there is no distortion in the position then you have found the right one.
School-age children are children who are developing, so your muscles and tissues are very susceptible to change according to the stimuli they receive, and an ill-chosen pack brings only give overweight and poor posture cause back problems. This is where you begin to manifest the first muscle aches, which we mistake for any inconvenience that sometimes involve intense recreational activities of children.
Dolores will become just muscle spasms, abnormal posture, lordosis, kyphosis, etc.. They may be relieved in many ways, but even better is to learn to choose the right backpack and make a good prevention. So if we buy a backpack for our son or daughter have to consider several details.
The size of the backpack should not exceed the size of the back of the school and preferably how to adapt to the back of the child. The straps should have a thickness of at least 3.5 cm, if it’s much better, must be properly padded and the length of the strips should not exceed the waist. The maximum weight load should be 20% of body weight.
If there is like to choose a backpack with wheels, it is advisable to have an extendable handle and adjustable. In addition, to avoid the bad habit of carrying the backpack on one shoulder. And if you want to make sure make a good choice, try it with the weight you normally take your child if there is no distortion in the position then you have found the right one.
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