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Keys to prevent disease in pregnancy
"Preventing diabetes key step to preventing kidney disease In addition, the division has begun sending nephrologists to a community hospital in Salinas to offer an . Learn how to prevent gum disease during pregnancy. 0:45. By: Learn about teen pregnancy prevalence in America, ways to prevent osteoporosis, and a new . "
Visit your gynecologist before you get pregnant, or at least, just know it. Attend all regular checkups.
Avoid obesity. Make moderate exercise on a regular basis and, if possible, outdoors (it is walking a minimum of 30 minutes daily).
Check with your doctor at the first signs of illness , malaise, and follow exactly the instructions.
Maintain good hygiene to prevent infection. The simplest measure is to wash your hands frequently. Do not share towels or eating utensils.
Get enough sleep.
A healthy, varied and rich in fiber increases the body’s defenses and prevents constipation.
Dispense with the cigarette, alcohol and coffee. Try not to be in enclosed and poorly ventilated, especially if there is smoke.
Try to be away from people who suffer from contagious disorders. On certain occasions, when the affected live in the same house, the mother, or sick, you should consider a temporary transfer. Pregnant women should not visit patients or hospitals.
When you live with animals , you must exercise extreme hygiene. Scrupulous cleanliness is essential, and good veterinary control of pets.
Avoid traveling to areas where there is high risk of contracting infectious diseases. Some, like malaria, can cause serious problems in the baby. Before undertaking any trip, it is wise Querying with the gynecologist.
Avoid obesity. Make moderate exercise on a regular basis and, if possible, outdoors (it is walking a minimum of 30 minutes daily).
Check with your doctor at the first signs of illness , malaise, and follow exactly the instructions.
Maintain good hygiene to prevent infection. The simplest measure is to wash your hands frequently. Do not share towels or eating utensils.
Get enough sleep.
A healthy, varied and rich in fiber increases the body’s defenses and prevents constipation.
Dispense with the cigarette, alcohol and coffee. Try not to be in enclosed and poorly ventilated, especially if there is smoke.
Try to be away from people who suffer from contagious disorders. On certain occasions, when the affected live in the same house, the mother, or sick, you should consider a temporary transfer. Pregnant women should not visit patients or hospitals.
When you live with animals , you must exercise extreme hygiene. Scrupulous cleanliness is essential, and good veterinary control of pets.
Avoid traveling to areas where there is high risk of contracting infectious diseases. Some, like malaria, can cause serious problems in the baby. Before undertaking any trip, it is wise Querying with the gynecologist.
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